Have you wanted your hair or nails to grow faster and thicker than they naturally do? As my hair grew back after chemotherapy I was extremely impatient. I bought biotin pills to take every day and my hair has actually grown in faster and thicker than before. A picture is worth a thousand words, so here are pictures starting in June 2016 to April 2019 with how much my hair has grown with the help of biotin.
I was reading Dr. Purser’s new book Vitamin Deficiency Symptoms & Cures he wrote with Jared Larkin about the benefits of vitamins. I came across biotin and there are even more benefits than I realized! Here are a few of the new benefits I learned:
Impacts progressive MS
Reduces skin rashes
Relieves muscle cramps
Helps with coronary risk factors and glycemic control
Improves uncombable hair syndrome and neurological disorders syndrome
Slows and prevents hair loss
Strengthens brittle nails
Biotin is an amazing vitamin whether you are wanting your hair to grow faster, or struggle with any of these symptoms mentioned above. Be sure to check out Dr. Purser’s book to learn more!