cardiovascular health

How Swimming Can Change Your Life

How Swimming Can Change Your Life

Melissa shares how swimming has not only changed her life, but the lives of her family members. Learn how swimming can help you feel better and healthier!

Finding Natural Remedies

Finding Natural Remedies

This week Melissa covers natural remedies used for common health problems. Learn how you can stay healthy naturally!

Natural Osteoporosis Therapy

Natural Osteoporosis Therapy

Dr. Purser discusses how those with osteoporosis can have higher bone density while improving the quality of life and cardiovascular health. Learn how you can improve your condition or help someone you love who suffers from osteoporosis.