HEALTH BLOG
And Other Writings by Dan Purser MD
Why do I need methylated B Vitamins?
Many vitamins and minerals go through the methylation cycle meaning a methyl group is added to a molecule to turn it into its active form. Individuals with MTHFR and other genetic methylation errors are unable to efficiently create the methylated versions of those certain vitamins and minerals. Those with MTHFR specifically cannot make enough 5-MTHF, an activated form of folate, which in turn prohibits the ability to methylate other vitamins.
These errors can lead to a number of cellular deficiencies which can cause chronic fatigue, anxiety, depression (BASICALLY MAKE YOU FEEL LIKE A SLUG) and many other common health issues.
Supplementing with the correct forms, these methylated forms, of B Vitamins assists your cells in their work to create energy which in turn powers you!
Learning to deal with your methylation issues, and treating them correctly, can make a huge difference in your overall health and well-being.
DON'T CONTINUE TO SUFFER NEEDLESSLY, start making the change today!
PhysicianDesigned.com MTHFR supporting products are a great place to start. Understand the genetics behind methylation with a Pro7 Genetic test, and get a snapshot of your current vitamin and mineral deficiencies with a Spectracell Intracellular test.
You can feel great! What are you waiting for?
Top 12 Steps You Can Take to Prevent Colon Cancer Today!
This article talks about ten simple steps you can take and control right now to prevernt colon cancer
Below are steps you can do right away that are under your control to prevent colon cancer:
Have a free FOBT from state cancer society
Have a colonoscopy performed
Eat more fiber
Eat less red meat
Eat less barbecued red meat
Eat your veggies
Take CoQ10 supplementation
Take Vitamin D3 5,000 iu/day
Take fish oil 2500 mg/day
Lose weight!
Exercise regularly 1-4-7
Stop smoking
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