Top 10 Steps You Can Take to Prevent Breast Cancer Today!

Written By Dan Purser MD

Do you have family history of breast cancer, but are BRCA Negative? Here are some tips tricks that reduce risk:

Avoid-Breast-Cancer-10-best-ways.jpg

  1. Take CoQ10 supplementation -- ubiquinol 200mg/day

  2. Take Vitamin D3 5,000 iu/day -- get level to 90-104

  3. Take fish oil 2500 mg/day

  4. Lose weight!

  5. Exercise regularly 1-4-7

  6. Stop smoking

  7. Increase your natural progesterone levels above 20 ng/ml -- take compounded RDT at night

  8. Take iodine supplement

  9. Stop BCPs or Depo-Provera -- use abstinence vs condom vs foam vs copper IUD

  10. Check your intracellular Zinc and Selenium levels. While you're at it, check your TSH, FT3, and FT4 levels to make sure they’re all good

BONUS TIPS:

  • Optimize thyroid (FT3 & FT4) level

  • Take low dose metformin 50 mg/day

  • Take simvastatin or Crestor

  • Check your MTHFR and COMT genetic status

For my #1 bestselling book on this subject click below:

The Breast Cancer Patient's Survival Guide: Amazing Medical Strategies for Winning

Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Dan Purser MD

Dr. Purser was from the graduating class of 1981, Brigham Young University. Dr. Purser graduated from “Old Miss” (the University of Mississippi, School of Medicine) where he completed medical school near the top of his class. 

Dr. Purser began with a practice in family medicine with an emphasis on geriatrics during the 1980’s. In the late 1990’s, coupled with his prior education and vast experience with aging patients, Dr. Purser continued with in depth medical studies and interests in neurological studies, with an emphasis in pituitary dysfunction, as well as intensive preventive care of the body, and how these inter-relate. With Dr. Purser’s vastly accumulated experience, he’s enjoyed tremendous success with his patients in both his preventive medicine and traumatic brain injury practices since the late 1990’s. Currently his “day job” involves work in a plastic surgery group where he deals with complex wound healing issues. He also consults for, and designs products that you can feel working for a number of nutraceutical companies.

These intense studies and long standing experience in the medical profession have led Dr. Purser to be a very unique contributor to an outstanding textbook for physicians “Program 120: A Physician’s Handbook on Proactive Preventive Medicine”. This text is used as his curriculum in educating fellow physicians throughout the United States and abroad. Dr. Purser’s current writings include a book directly addressing the pituitary endocrinology issues of Fibromyalgia. Dr. Purser is a long standing Utah Medical Association delegate with honors, certificates and outstanding achievements from the American Medical Association and has been the Utah County representative for physicians practicing there to the Utah Medical Association the last several years.  Also Dr. Purser is involved in ongoing research in cardiology, pituitary endocrinology, and pharmacology with a team in the Los Angeles area.

http://danpursermd.com
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