Water isn't only for summertime fun, but improves energy and health. Learn how you can get the most out of water, especially during these summer months!

VItamin D, what are the benefits and what the problems that come from deficiencies?

There are many foods that are high copper, but did you know that these foods can lead flare ups of Fibromyalgia? Don’t let this sneak up on you! Be smart about the foods you choose to consume.

Another post by Melissa Soria and Dr. Purser detailing the benefits of fasting, both for everyday life, and for cancer survival!