Water isn't only for summertime fun, but improves energy and health. Learn how you can get the most out of water, especially during these summer months!
There are many foods that are high copper, but did you know that these foods can lead flare ups of Fibromyalgia? Don’t let this sneak up on you! Be smart about the foods you choose to consume.
Melissa shares how to eat healthier during this holiday season! If you, or a loved one, suffer from diabetes, learn how to keep blood sugar levels stable while enjoying foods with friends and family.