HEALTH BLOG

And Other Writings by Dan Purser MD

Melissa Soria 12/6/18 Melissa Soria 12/6/18

Natural Progesterone

Learn more of the ‘Feel Good’ hormone, Progesterone. Melissa explains the hormone’s benefits and how you can start feeling better today!

Aloha,

In a previous blog, I talked about the ‘Sunshine’ vitamin, and today I want to share a little bit about the ‘Feel Good’ hormone. Natural progesterone is an incredible hormone that helps women with many benefits women. Take a look at some of these benefits:

Stops or reduces hot flashes
Stops or reduces night- or day-sweats
Reduces risk of breast cancer
Kills breast cancer cells (causes apoptosis)
Reduces or reverses fibrocystic breast tissue
Reduces the risk of heart attacks (reduces coronary artery disease)
Causes somnolence (sleepiness) and aids in sleep
Causes weight loss
Causes increase muscle
Gets rid of migraines and menstrual headaches in women (not men)
Shuts down endometriosis
Halts abnormal uterine bleeding
Causes hair regrowth (thicker hair)

I can imagine almost every woman has at least one thing on the above list they would like to reduce or stop. The women in my family that take the compounded progesterone version, that dissolve under the tongue, rave about the benefits! Since monthly cycles are less painful, or nonexistent, they do not need to plan for ‘that time’ of month.

I sat down with a woman who started to use progesterone in her 40s. She would suffer from horrible monthly cycles including heavy flow, clotting, and cramps. When she started progesterone, she had “an overall feeling of wellness, slept better, and felt an improvement in sex-drive.” The progesterone changed her monthly cycles into a much gentler experience along with clearer skin.

Another woman in her 20s says, “Progesterone is the ultimate woman's feel good hormone! I’ve taken it since I was 17 and I cannot not live without. It always keeps my cramps and emotions steady and helps me sleep fully. Progesterone just makes me feel better overall!”

As you can see the benefits of this natural hormone help women of all ages. If you are interested to learn more about progesterone, speak with your doctor and check out Dr. Purser’s book PROGESTERONE: The Ultimate Woman’s Feel Good Hormone.

Keep Smiling,

Melissa

Melissa Soria 11/29/18 Melissa Soria 11/29/18

Essential Oils & Menopause

Unfortunately, a significant increase of women are experiencing menopause at a younger age. Melissa shares how essential oils can help during this difficult time in a woman’s life.

Aloha!

One of the most dreaded words for women is menopause. Many women embrace this natural change; however, other women are shocked when it happens to them. Personally, my body is going through menopause as a result of my cancer treatment. Unfortunately, I am very familiar with the constant hot and cold flashes women face during this difficult time.

Have you realized what happens to your body besides the hot and cold flashes, or the joyous stop of your monthly cycle? What other changes take place within your body that cause these symptoms? Can you do anything to help compensate for what your body is losing? Dr. Dan Purser’s Essential Oils and Healthy Menopause: History and Research Secrets is a great resource to understand more about menopause. Below I will cover several main points, but I would recommend reading his book for a deeper look into menopause.

In menopause, your ovaries begin to fail, if they haven’t failed already. From their failure, you will no longer produce at least five hormones including Progesterone, Testosterone, Estradiol, DHEA, and Pregnenolone. These hormones not only make us beautiful women, but protect us from aging. Fortunately, essential oils can help substantially. Below are oils and vitamins that are life-savers for replenishing these hormones:

Progesterone Supporting Essential
Testosterone: Mountain Savory Blue Spruce Essential Oil
Estrogen: Lavender oil and Clary sage
Thyroid: Myrtle
Jasmine
Evening primrose essential oil
Chaste Tree Berry Leaf
Zinc tablets
Glutathione
Vitamin D

I would highly recommend learning more of how these oils benefit the loss of these hormones during menopause with Dr. Purser’s book. Hopefully using essential oils is possible solution to help you feel better and healthier!

Keep smiling,

Melissa