Water isn't only for summertime fun, but improves energy and health. Learn how you can get the most out of water, especially during these summer months!
There are many foods that are high copper, but did you know that these foods can lead flare ups of Fibromyalgia? Don’t let this sneak up on you! Be smart about the foods you choose to consume.
Don’t let chronic issues, or even death, happen prematurely! Recent advances in medicine have made it easier than ever to understand how to prevent diseases you may be vulnerable to genetically.
Unfortunately, a significant increase of women are experiencing menopause at a younger age. Melissa shares how essential oils can help during this difficult time in a woman’s life.