Water isn't only for summertime fun, but improves energy and health. Learn how you can get the most out of water, especially during these summer months!
There are many foods that are high copper, but did you know that these foods can lead flare ups of Fibromyalgia? Don’t let this sneak up on you! Be smart about the foods you choose to consume.
Discover how to enjoy the beautiful weather this spring and summer while avoiding unnecessary skin damage! Melissa shares simple tips how she plans to soak up the sun this year.
Unfortunately, a significant increase of women are experiencing menopause at a younger age. Melissa shares how essential oils can help during this difficult time in a woman’s life.